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The Couch-to-5K Running Plan

I have considered doing something along the lines of The Couch-to-5K Running Plan. Via Lifehacker which also talks about podcasts for doing this.

This entry was posted on Saturday, June 23rd, 2007 at 2:55 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “The Couch-to-5K Running Plan”

  1. Faith Says:
    June 23rd, 2007 at 10:32 pm

    Sounds like something I have tried to a small extent. I checked out the site. Having it written out and organized like that may inspire me to keep trying it.
    Your kids may like to join you. Our kids are all interested in jogging now.
    Faith

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